Just wrapped up Amy Morins "13 Things Mentally Strong People Don't Do" and highly suggest this book! It is a fantastic psychological guidebook to help you improve your mental strength and emotional resilience, taking the approach of what someone who is 'emotionally and mentally strong' and intelligent WOULD NOT do, as opposed to what they currently do. A few examples would be 'people please' or concern themselves with the past. Great book and very glad I read it! Onward onto my next reading adventure!